#Play coffee buzz full#

So I'm channeling my inner David Goggins and Courtney Dauwalter to stop making excuses and just have fun with it. In fact these habits feed off each other and If I stop running I donвЂ™t eat healthy either. We all know this, itвЂ™s Newtons First law: a body in motion stays in motion and a body at rest puts on 10 pounds because my appetite doesnвЂ™t slow down because my cardio stopped. I can't seem to muster the will power to get back out there. They decide how much money is in supply and how much can be charged for it, but why? Who are they? How did they get this job? I dive into that rabbit hole today and try to answer the question: what is money?Д¬offee in this episode is Death Wish Coffee: Д¬onfession time, I've been in a running slump for the last 3 months. I thought: I have one better let's talk about the inception of the Federal Reserve Bank. Someone asked me to do an episode about a conspiracy. Is it fools gold or the key to financial freedom? Tune in and find out! Today I explain the flagship cryptocurrency known as Bitcoin. In the span of 45 minutes he breaks down how throughout recorded history world orders have come into power and fallen in an eerily similar fashion. There is a way out of this and that is where our power resides.ДЄfter watching Ray Dalio's video 'Principals For Dealing with the Changing World Order' all the craziness in the world is actually starting to make sense. It creates imaginary scenarios in the future you can start worrying about or things in the past that we maybe didnвЂ™t like and it reviews those so we can keep them from happening again.

#Play coffee buzz full#

When all our needs are met, full stomach, plenty of water, nice shelter and you feel safe the mind doesnвЂ™t know what to do with itself.

Our brain hasnвЂ™t evolved to keep us happy itвЂ™s evolved to keep us alive. They havenвЂ™t found the off switch to their thoughts and they are constantly thinking. If I start to think of my thoughts as costing me energy then IвЂ™m more careful about what I think about. An organ that weighs only a few pounds takes up 1/4 of our total energy supply. It uses energy equivalent to that of the legs of a marathon runner. 25% of the total energy available is used by the brain. Bruce Lipton has me thinking about my thoughts being more valuable than money. If you would like to help The Coffee Buzz please tell a friend about us and as always thank you for listening!Дr.

Podcast mentioned in this episode was Transcending Thought. Join me today as we find a way out of this cycle through gratitude. Then you get it and youвЂ™re happy for a while but then it quickly becomes just a normal way of living? Does this sound familiar to you? Psychologist call this the hedonic cycle or hedonic treadmill: you strive, attain, and then expectation levels go up. Have you ever had a goal where you thought to yourself: if I can reach this IвЂ™ll be happier? It doesnвЂ™t matter if itвЂ™s a job, a car, a house, any goal you can think of.